At New Self Order, we provide integrative coaching for individuals navigating life’s complex challenges—including PCOS, relationship dynamics, addiction, career changes, entrepreneurship, spiritual guidance, physical wellness overview, nutrition, ADHD, depression, burnout recovery and anxiety. We take a whole-person approach, supporting t
At New Self Order, we provide integrative coaching for individuals navigating life’s complex challenges—including PCOS, relationship dynamics, addiction, career changes, entrepreneurship, spiritual guidance, physical wellness overview, nutrition, ADHD, depression, burnout recovery and anxiety. We take a whole-person approach, supporting the healing of mind, body, and spirit by uncovering root wounds, embracing the unknown, and co-designing a clear, personalized path toward growth and transformation. While we honor your past, our focus is on cultivating present awareness and future responsibility—the foundation for lasting progress and empowered living.
Our core values guide every aspect of our work. We are committed to honesty, integrity, and openness in every interaction. At New Self Order, we create a safe and supportive space where a trusted coach will help you explore and challenge your beliefs, attitudes, and assumptions. Together, we shift perspectives to focus on self-dedication,
Our core values guide every aspect of our work. We are committed to honesty, integrity, and openness in every interaction. At New Self Order, we create a safe and supportive space where a trusted coach will help you explore and challenge your beliefs, attitudes, and assumptions. Together, we shift perspectives to focus on self-dedication, inner strength, and consistent action—aligning with what truly matters to you and your goals.
Our team brings decades of collective experience in the wellness field, having supported individuals, couples, and families from diverse backgrounds. Through this journey, we’ve developed a deep understanding of the unique challenges each person encounters. This insight allows us to offer not only guidance, but also the compassionate presence and support you need—when you need it most.
At New Self Order, our team is composed of certified, passionate and compassionate individuals united by a shared mission: to build a better future for ourselves and others. Each of us has faced profound challenges and life-altering traumas, which fuel our belief that no one should have to navigate hardship alone—especially in life’s pivo
At New Self Order, our team is composed of certified, passionate and compassionate individuals united by a shared mission: to build a better future for ourselves and others. Each of us has faced profound challenges and life-altering traumas, which fuel our belief that no one should have to navigate hardship alone—especially in life’s pivotal moments or amidst the rapid changes of today’s world. Our personal journeys have led us to a common purpose: to grow, to heal, and to empower others to do the same.
Life coaching offers a powerful, forward-focused approach for individuals ready to take action and create meaningful change in their lives. Unlike therapy, which often centers on healing the past, life coaching empowers clients to clarify their goals, unlock their potential, and move confidently toward a more fulfilling future. Coaches act as strategic partners—challenging limiting beliefs, fostering accountability, and helping clients break through barriers that hold them back. For those who feel emotionally ready for change but feel stuck, unmotivated, or simply seeking greater purpose or performance, life coaching can be a transformative and energizing experience.
While both life coaches and psychotherapists support personal growth, their goals differ significantly. A life coach is primarily future-focused, working with clients to set clear goals, build confidence, and take actionable steps toward personal or professional improvement. Coaching emphasizes accountability, performance, and unlocking potential in areas like career, relationships, and overall fulfillment. In contrast, a psychotherapist aims to help clients understand and heal emotional wounds, manage mental health conditions, and resolve issues deeply rooted in the past. This said, New Self Order does focus on emotional regulation, self-awareness, and restoring inner well-being through clinically proven methods. Simply put, coaching helps clients move from functional to thriving, while therapy helps individuals move from struggling to stable.
One key distinction between life coaching and psychotherapy lies in the depth and style of personal disclosure. In psychotherapy, therapists are generally discouraged from sharing personal experiences, as the focus is on creating a neutral, clinical space that prioritizes the client’s internal world. This professional boundary helps maintain objectivity and avoids influencing the therapeutic process. In contrast, life coaches often take a more relatable and collaborative approach, frequently drawing from their own life experiences to inspire, motivate, or connect with clients. This openness can foster a sense of partnership and shared journey, making coaching feel more conversational and peer-oriented. While both approaches serve valuable purposes, the role of personal disclosure reflects their differing philosophies: therapy emphasizes clinical neutrality, while coaching embraces authenticity and lived experience as tools for growth.
Please complete the form as thoroughly as possible. A coaching representative will contact you shortly to discuss your expectations and determine which coach is best suited to meet your needs.
Appointments start at $60 for a 50 minute session.
Virtual appointments offered, though in-person is encouraged.
Elevator lobby access available.
450 Hespeler Road, Cambridge, ON, Canada
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